Hair Growth
Tuesday, August 21, 2012
Biotin, is a vitamin (B) for the hair, nails and skin. I started at 500mg. I upped my dosage to 10,000mcg, that I take once a day, with food. I've been taking Biotin for about six months. I noticed that my nails are growing faster and stronger. My hair is getting longer and thicker. I found this brand at Walmart for about $7.
What remedies or supplements do you recommend for hair growth? If you used Biotin, let me know if it has made a difference to your hair, nails or skin.
4 comments
This is nice blog and unique information related to Hair growth.Thanks for sharing such information.Finpecia
ReplyDeleteThanks for comment. I'm glad you enjoyed.
ReplyDeleteI used to take Biotin and just stopped because I got lazy about taking it daily, LOL. I need to start again!!
ReplyDeleteI still take it, but it makes hair in other places grow faster.
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