DIY | Happiness In A Jar

Thursday, January 07, 2016

Happiness - emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy.

One of my New Year's resolution is to do more of what makes me happy. Too often we get caught up in trying to please others that we forget about ourselves. Too often we remember everything bad that has happened to us and suppress the good things. Too often we forget that it's the little things in life that brings us so much joy. So, I decided I want to do a happy jar. I have things that I want to accomplish this year and I think a happy jar will keep on track.

Every day, for the next 360 days, I will be writing down one thing that made me happy for that day, accomplishments, funny moments, quotes, trips, tickets, compliments.... you get the picture. At the end of 2016, I want to open that jar and reflect on all the happy times. I also, got my family and BFF's to join in on this project. Wish us much HAPPINESS.


• Mason Jar

• Chalkboard Adhesive

• Chalk

• Post-it Note 

• Pen or Pencil

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